Hello and welcome to my site. I'm a coach and counsellor working in Brighton and Hove and Worthing in Sussex.

I offer 3 services – Coaching, Counselling and Consultancy.

Coaching, Counselling and Consultancy can be offered separately or in combination, according to your goals.

Coaching is ideal for goal setting, achieving clarity and purpose in your life, help with career changes, business development, life coaching and finding balance in your routines.

Counselling and psychotherapy involves therapeutic sessions to explore problems and issues towards understanding, acceptance and growth.

Consultancy provides tailored sessions for a specific purpose such as help with fears and phobias, changing habits, public speaking, and support in training for a particular goal, role, or preparation for a significant event.

Please click on the buttons on the right for information on each of these services.

I work with clients in a supportive, facilitative way to explore what’s going on and to help you move towards clarity, wellbeing and growth.  I also bring a wealth of training, practice and personal experience to the process.

For client feedback on Contemporary Coaching and Counselling please click on the Testimonials link to the right.

I practice from centres in Brighton and Hove, and Worthing , Sussex, (and London soon) - please see the current map for further details. 

Telephone coaching and counselling and video-based sessions are also available.

Please contact me for more information.